Congrats Cale and Erin!!!

Cowen is Here!! This guys going to have a blast keeping them up! Pics of Cale changing a diaper to come...........:)

Ozark Greenways Adv. Race...running? what?!

http://www.greenwayrace.org/

So....the once a year call to the sport of 'running' has finally arrived. I am now signed up and committed to the Ozark Greenways Adventure Race! Even though it's not my favorite activity, running isn't really all that bad. I went out today and did four miles or so on the trail. Even though this was the first time I've ran since last October at the Berryman Adv. race, it felt pretty good.

I guess we'll be doing some trekking, paddling, running, and of course the biking. It's always a good time to get out in the woods, so I can't wait to get out and blaze some new trails!!! The water is said to be pretty high too so that should make for an interesting time also.

Pics to come after the race!!..........